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December 29, 2006 Issue #44
TABLE OF CONTENTS
1) Food From Cloned Animals
2) New Food Additive to Avoid
3) Healthy Products and Services
Food From Cloned Animals
"The FDA announced this week that milk, eggs and meat from cloned animals will soon be allowed on the market. Ignoring a number of disturbing studies suggesting potential human health hazards..."
This is a quote from an action alert sent out by the Organic consumer's association today!
Read more and
take action here!
The Center for Food Safety also sent out an alert this week pointing out that the safety of the US food supply is threatened by adding cloned food to our food supply because the safety of these foods have not been determined. Cloned animals have typically been unhealthy with weak immune systems and have been injected with more antibiotics than the typical commercial animals. Even mainstream commercial food producers are not supportive of this action.
Read more here...
your comments or questions about this discussion.
I cannot answer each
question individually, but I will attempt to
address questions in the next newsletter.
New Food Additive to Avoid
Breyer's Ice Cream is introducing an "anti-freeze" ingredient in its "Light" ice creams to keep them from recrystallizing if they melt and refreeze. This ingredient is derived from genetically modified fish protein and is listed on the label as "ice structuring protein" (ISP).
Read more here...
If you like to eat ice cream, why not make your own. Although ice cream is a food you should not eat a lot of, it is a lot healthier if made from whole, natural and healthy ingredients. I bought an ice cream maker a few weeks ago and made the most delicious vanilla ice cream from a recipe in
It was easy, and it was done in 30 minutes. You can even make fancy flavors by adding fresh fruit, chopped nuts and other healthy ingredients you like.
By the way, this same book also has the most delicious Almond Cookie recipe. I made it for the first time for the holidays. It was out of this world!
If you're going to treat yourself, why not make it healthy treats!
Healthy Products and Services
You are unique, and so are your body's nutritional requirements. Custom nutrition supports your body's unique nutritional needs. If you're buying vitamin supplements off the shelf in the grocery store, a health food store, or even a top quality nutritional program that's all natural, derived from whole foods and is the best the industry has to offer, you may NOT be getting what your body needs. There's no such thing as a one-size-fits-all approach to nutritional supplements. Find out how you can get not only your supplements customized to your body's specific needs, but also the specific foods that will give your body the precise nourishment it needs.
If the above link doesn't work, copy http://www.healthyeatingadvisor.com/customnutrition.html into the address line on your browser.
The 2004 Edition of
FOOD ADDITIVES: A Shopper's Guide To What's Safe & What's Not
800 food additives classified according to safety, whether they may cause
allergic reactions and if they are GRAS Generally Recognized As Safe) by
the FDA. New to this edition is information on how to identify genetically
modified produce in the grocery store. It's a handy pocket-sized book that you
can carry with you when
you shop to help you read food labels and make sure the food you're buying
has only healthy ingredients. It will help you choose healthy foods when you
shop and keep harmful chemicals out of the food you feed your family.
If the above link doesn't work, copy http://www.healthyeatingadvisor.com/foodadditives.html
into the address line on your browser.
HEALTHY EATING: For Extremely Busy People Who Don't Have Time For It
tells you what's healthy and what's not in a clear, concise and
easy-to-use format. It gives you a system so easy to use that you
can't help but succeed at eating healthfully. In less than 15 minutes,
you will know how to choose healthy food and be on the right track to
If the above link doesn't work, copy
"http://www.healthyeatingadvisor.com/healthyeating.html" into the address
line on your browser.
Healthy Eating Coaching
If you would like personal, one-on-one help to get yourself
eating healthfully, I offer healthy eating
coaching/nutritional consulting services by telephone. The first
session is free. You just have to pay for the call.
To schedule your no charge evaluation,
send me an e-mail
with NO CHARGE EVALUATION in
the subject line. Tell me what your
concerns are, what times you are available, and what time zone
you're in. I will send you an e-mail with your appointment date
and time, and the phone number for you to call.
Written by Christine H. Farlow, D.C.
Your Personal Online Healthy Eating Coach
(c) copyright 2006 HealthyEatingAdvisor.com