Healthy Eating Tips!
The World's Most Practical
Healthy Eating E-zine

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TABLE OF CONTENTS

1) The World According to Monsanto
2) Just Like Sugar
3) Non-GMO Shopping Guide
4) Healthy Products and Services

This is a full length movie about genetically engineered food and how Monsanto is taking control of our food supply. It's well worth the time to watch it. It's F.r.e.e.

Click here to view The World According to Monsanto

If the above link doesn't work, copy http://video.google.com/videoplay?docid=6262083407501596844 into the address line on your browser.

Just Like Sugar is a new sugar substitute made from just four ingredients: chickory root, calcium, vitamin C, natural flavors from the peel of the orange.

It is free of soy, yeast, animal derivatives, MSG, l-glutamic acid, d-glutamic acid, aspartic acid, gluten, wheat, dairy and preservatives.

It can be used just like sugar in the same quantities for everything you use sugar for.

While I am always skeptical about the healthfulness of sugar substitutes, this one appears to be made from all natural ingredients. It is also endorsed by Dr. Russell Blaylock, author of the book, Excititoxins the Taste That Kills. He is an expert on excitotoxins and neurotoxic ingredients like MSG and Aspartame.

This handy guide lists food brands that DO and DO NOT contain GMO ingredients. You can take it with you when you shop to make sure the brands you buy are GMO free. Download it online here

If the above link doesn't work, copy and paste http://www.responsibletechnology.org/DocumentFiles/144.pdf into the address line on your browser.

This guide does NOT guarantee the brands on this list contain all healthy ingredients. In fact, I know that some do not. You still have to read labels. Make sure you have a copy of Food Additives: A Shopper's Guide... to take with you to the grocery store when you shop.

If the above link doesn't work, copy http://www.foodadditivesbook.com/ address line on your browser.

Food Matters is a documentary film informing you on the best choices you can make for you and your family's health. Helping you save time, money and effort. In this day and age with so many companies interested in profiting from your misfortune and ill health this film will help keep your money in your pocket and your health in your hands. Join the World's Leading Authorities on Nutrition and Natural Healing as they uncover the true cause of disease. Find out what really works, what doesn’t and what’s killing you. Click here to watch the trailer and learn more

If the above link doesn't work, copy and paste http://www.foodmatters.tv/cmd.php?af=788917 into the address line on your browser.

Custom Nutrition You are unique, and so are your body's nutritional requirements. Custom nutrition supports your body's unique nutritional needs. If you're buying vitamin supplements off the shelf in the grocery store, a health food store, or even a top quality nutritional program that's all natural, derived from whole foods and is the best the industry has to offer, you may NOT be getting what your body needs. There's no such thing as a one-size-fits-all approach to nutritional supplements. Find out how you can get not only your supplements customized to your body's specific needs, but also the specific foods that will give your body the precise nourishment it needs.

If the above link doesn't work, copy http://www.healthyeatingadvisor.com/customnutrition.html into the address line on your browser.

The 2007 Edition of FOOD ADDITIVES: A Shopper's Guide To What's Safe & What's Not lists over 1000 food additives classified according to safety, whether they may cause allergic reactions and if they are GRAS Generally Recognized As Safe) by the FDA. New to this edition is information on how to identify genetically modified produce in the grocery store. It's a handy pocket-sized book that you can carry with you when you shop to help you read food labels and make sure the food you're buying has only healthy ingredients. It will help you choose healthy foods when you shop and keep harmful chemicals out of the food you feed your family.

If the above link doesn't work, copy http://www.foodadditivesbook.com/ into the address line on your browser.

HEALTHY EATING: For Extremely Busy People Who Don't Have Time For It tells you what's healthy and what's not in a clear, concise and easy-to-use format. It gives you a system so easy to use that you can't help but succeed at eating healthfully. In less than 15 minutes, you will know how to choose healthy food and be on the right track to eating healthfully.

If the above link doesn't work, copy "http://www.healthyeatingadvisor.com/healthyeating.html" into the address line on your browser.

Healthy Eating Coaching
If you would like personal, one-on-one help to get yourself eating healthfully, I offer healthy eating coaching/nutritional consulting services by telephone. The first session is free. You just have to pay for the call.

To schedule your no charge evaluation, send me an e-mail with NO CHARGE EVALUATION in the subject line. Tell me what your concerns are, what times you are available, and what time zone you're in. I will send you an e-mail with your appointment date and time, and the phone number for you to call.