Food & Nutrition Resources

HEALTHY EATING: For Extremely Busy People tells you what's healthy and what's not in a clear, concise and easy-to-use format. It gives you a system so easy to use that you can't help but succeed at eating healthfully. In less than 15 minutes, you will know how to choose healthy food and be on the right track to eating healthfully.

FOOD ADDITIVES: A Shopper's Guide To What's Safe & What's Not lists 800 food additives classified according to safety, whether they may cause allergic reactions and if they are GRAS (Generally Recognized As Safe) by the FDA. It's a handy pocket-sized book that you can carry with you when you shop to help you read food labels and make sure the food you're buying has only healthy ingredients.

Custom Nutrition You are unique, and so are your body's nutritional requirements. Custom nutrition supports your body's unique nutritional needs. If you're buying vitamin supplements off the shelf in the grocery store, a health food store, or even a top quality nutritional program that's all natural, derived from whole foods and is the best the industry has to offer, you may NOT be getting what your body needs. There's no such thing as a one-size-fits-all approach to nutritional supplements.

Healthy Raw Food Bars Most food bars are just glorified candy bars, loaded with sugars, soy protein, soy and canola oils and other undesirable ingredients. Here you'll find some healthy food bars made with organic raw ingredients. My favorite is the Organic Food Bar (It does not have soy sprout powder; the ingredients are in error on the page. How can I be sure? Because I buy them and I wouldn't touch it with a ten foot pole if it contained any soy ingredients). Check these out. Your taste buds will be glad you did!

Living And Raw Foods The largest community on the internet dedicated to educating the world about living and raw foods.

How To Do The Raw Food Diet With Joy Health, Energy, and Success for You with a Flexible Living Food Diet. 230 Page Book, with 26 Raw Recipes!

Freedom-you Health Network Fasting, juice fasting, juicing, cooking recipes, nutritional information, weight loss, healthy diet, vegetarian recipes, compulsive eating, food addiction recovery, fruit and vegetable guide and how to change your diet.

The Negative Calorie Diet™ is based on scientific research and more than 100 foods requiring your body to BURN more calories processing these foods through your digestive system than the actual calorie content of the food itself. This results in your body burning the remaining stored fat as its new source of energy!

Stop Poisoning Yourself and Lose Weight Finally revealed! Discover all the hidden substances in your food that make you sick and obese. Learn how to avoid them and get slim forever… WITHOUT DIETING. Guaranteed!

The Ultimate Health Library For people who want to eat better, but can't get started! The information in these books will open a world of fantastic nutritional information ... and recipes!

The Grape Cure Most people don't even realize it, but they feel sluggish, miserable, stressed, and whipped most of the time because their bodies are clogged up with all the junk they've been eating for so long. You can detox your body with the grape cure and feel like a kid again...

FoodNews.org Check out your grocery list here to find out how much pesticides you're eating and how to reduce pesticides in your food. If you're not eating organic food, you might be very surprised at how much unwanted chemicals you're consuming.

Fat Burning Foods New discovery in fat burning foods, fat burning exercise and calories in food - to help burn body fat instead of burning glucose, clean healthy burn and keep it off naturally.

Savvy-Fat-Burning-Food.com is a self-education resource to aid in the understanding of diet and wellness and its relationship to health and weight loss.

The Cooking Portal